Aphrodisiacs are natural substances that stimulate sexual desire. Food, spices, plants, … every aphrodisiac has its own specific effect to increase libido and sexual performance.

In the beginning there was the aphrodisiac … Aphrodisiacs were used centuries ago by the Romans, Greeks and Egyptians. And even today, the culinary pleasure-makers have lost none of their attraction. But what is it about the myth of these natural stimulants that are supposed to increase our libido? Do these legendary aphrodisiac foods really bring us the longed-for high pleasure? And if so, do the same aphrodisiacs have the same effect on men and women? We took a close look at the legendary lust makers …In the beginning there was the aphrodisiac … Aphrodisiacs were used centuries ago by the Romans, Greeks and Egyptians. And even today, the culinary pleasure-makers have lost none of their attraction. But what is it about the myth of these natural stimulants that are supposed to increase our libido ? Do these legendary aphrodisiac foods really bring us the longed-for pleasure rush? And if so, have the same aphrodisiacs in man and woman same effect? We took a close look at the legendary lust makers …

Would you have known The term aphrodisiac was derived from the name of the Greek goddess of love Aphrodite and the festival Aphrodisia held in her honor and has been used for over 5000 years. Aphrodite is a symbol of physical sensual pleasure and spiritual love, to which numerous herbs and plants with aphrodisiac properties were consecrated in antiquity.

Aphrodisiacs: What Do They Really Do?

The myth is unchallenged, the effectiveness is controversial: The real influence of the so-called aphrodisiacs on our libido has never been scientifically proven. The famous placebo effect should therefore play a not insignificant role in the effect of the allegedly aphrodisiac substances. After all, it is common knowledge today that sex begins in the head. There are substances that actually have a positive effect on erections, but most sexologists are critical of these substances from a medical point of view.The myth is unchallenged, the effectiveness is controversial: The real influence of the so-called aphrodisiacs on our libido has never been scientifically proven. The famous placebo effect should therefore play a not insignificant role in the effect of the allegedly aphrodisiac substances. After all, it is now common knowledge that sex in head begins.

Aphrodisiacs for men

Not every aphrodisiac has the same effect on everyone – there should be differences, especially between the sexes. The following aphrodisiacs will promote erection , sperm quality, or your partner’s blood circulation.

  • Yohimbine is obtained from the bark of a Southwest African tree and is recommended for erectile dysfunction . It supports the erection by promoting blood flow to the penis.
  • Cantharide, Kantharide or “Spanish fly”. The powder obtained from ground beetles is generally known as a sexual enhancer, but also as an irritant.
  • The substance increases potency by causing massive irritation of the urinary tract – which can lead to a strong erection and even a painful permanent erection.
  • Mandrake or Mandragora : This very rare root plant grows in dry, warm areas such as the Mediterranean. It is said to increase the fertility of the sperm. The mandrake owes its aphrodisiac reputation not least to its erotic phallus shape …

More aphrodisiacs for men:

  • Ginger,
  • Garlic,
  • Poppy,
  • Muira puama (potency wood)

Aphrodisiacs for women

The following aphrodisiacs are designed to stimulate desire.

  • Ginseng : This Southeast Asian plant is arguably the world’s best known aphrodisiac. It is one of the most powerful energy donors and stimulates the entire organism.
  • Chocolate is an aphrodisiac for those with a sweet tooth! The problem: In order to enjoy its aphrodisiac effects, you have to eat a few kilos …
  • Savory is taken as a tea. The aromatic herbal plant awakens the senses of the body.

More aphrodisiacs for women:

  • Cinnamon,
  • Truffle,
  • Champagne,
  • Oysters,
  • Damiana (Turnera diffusa, for example consumed as tea),

Aphrodisiac recipe ideas

Boiled, as a tea, as a dish … aphrodisiacs can be prepared in many ways. Make your love meal a permanent element of seduction and prepare your loved one sensual recipes with aphrodisiac ingredients!

For example, you could add some cantharide to a tagine dish with fiery flavor. The Moroccan coucous spice el hanout also contains Cantharide …

Ginseng is great to use in cocktails, soups or mustard and goes perfectly with fish dishes …

Where can I find aphrodisiacs?

It all depends: You can find some foods with aphrodisiac properties in every supermarket. You can also find some aphrodisiac herbs, plants and foods on the market if you are specifically looking for them.

Other aphrodisiacs, on the other hand, require a little more effort. Do not hesitate to rummage around in exotic boutiques and do not be put off by any strange rumors: because numerous ingredients for your tempting dishes actually come from somewhat more exotic regions.

Precautions

All aphrodisiacs want to be consumed with caution. Too high a dosage can have dangerous health consequences (kidney problems, bleeding …). So follow the directions for each aphrodisiacs carefully. And don’t forget: your imagination is still the best libido booster.

Image source: Getty Images

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